Hi again!
Fire Mountain Farm honey is a wonderful addition to granola and granola bars. I thought I would share my recipe with all of you.
First make the granola.
Combine 1/2 cup Fire Mountain Farm honey with 1/4 cup of cannola oil. Set aside. In a large bowl combine 2 cups old fashioned oat meal, 1/3 cup each of wheat bran, oat bran and wheat germ. Add 1/2 cup pumpkin seeds, 1/2 cup raw sesame seeds, and 1 cup unsweetened coconut. Stir then add honey and oil and thoroughly mix. Spread in a 13″ x 9″ pan and bake in a 300 degree F oven for approximately 1 hour or until golden brown. Stir every 15 minutes while baking to insure even browning. When done, add 1/4 cup chopped dried mango, 1/4 cup dried currants and 1/2 cup golden raisins. Mix into warm, browned grains and allow to cool. Mixture may need to be broken up when cool. This granola is delicious by itself, with milk or cream for breakfast or made into granola bars as follows.
To make granola bars measure 4 cups of home made granola into a large bowl. In a 4 cup measuring cup place 2/3 cup of Fire Mountain Farm honey. Bring to a boil in the microwave (1-3 minutes on high.) Measure 3/4 cup of Fire Mountain Farm macadamia nut butter (or substitute peanut butter) and stir into hot honey. You may also substitute Fire Mountain Farm macamania ifor the honey and macadamia nut butter and heat it in the microwave until very spreadable. Mix into the granola and spread it evenly in a 9″ x 13″ pan lined with waxed paper. When cool and set cut into bar size shapes. Makes 36 bars. May be stored for some time in a tightly closed container.
I hope you enjoy these recipes. More to come…
Gail Barry